Privacy Policy

Effective Date: February 16, 2026

Introduction Manliness.com (“we,” “us,” or “our”) values your privacy. This policy explains how we collect, use, and protect your personal data when you visit our site.

Data We Collect

• Automatically Collected Data: We use cookies and similar technologies (like Google Analytics) to collect information such as your IP address, browser type, and pages visited to improve our service.

• Voluntary Data: If you contact us directly, we may collect your name and email address.

How We Use Your Data We use your data to analyze traffic, personalize your experience, and serve relevant advertisements.

Cookies & Third-Party Advertising

• AdSense Disclosure: Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this or other websites.

• Personalized Ads: Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visit to this site.

• Opt-Out: You may opt out of personalized advertising by visiting Google Ads Settings or www.aboutads.info.

Your Rights (GDPR/CCPA/2026 State Laws) Depending on your location, you have the right to access, delete, or modify your personal data. We provide a Consent Management Platform (CMP) on your first visit to allow you to manage these choices easily.

Contact Information For any privacy-related questions, please contact us at: admin@manliness.com.

The content on Manliness.com, including articles on fitness, health, and nutrition, is provided for general informational purposes only. It is not intended as medical advice or as a substitute for professional healthcare advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives.

Remember, we’re here to entertain and inform, not to replace your doctor or healthcare professional. Our advice is like a friend’s – take it with a grain of salt and a smile.